Keep your feet pedi perfect with a bit of time and a little effort, you’ll have silky feet and perfectly polished tootsies that will leave everyone envious, during a quick home pedicure. However, if you’re not careful, you could be causing more harm than good. From cuts, to the right time to use a file, …
Preparing your feet for dancing and your best heels is something to think about, but the worry is taken away with this guide. Party time is fast approaching, you’ve got your dress chosen and your party shoes are waiting, but are your feet ready? If they’ve been encased in boots and socks since the summer …
How to get your feet ready for the office party! Read More »
Cracked heels can occur for a number of reasons, from lacking enough moisture to exposing footwear. If you’ve noticed symptoms such as dry skin thickening around your heels, or have cracked skin or heel pain, then knowing the causes can help you understand the condition, and could prevent further relapses from happening. A wide range …
How to Avoid the Most Common Causes of Cracked Heels Read More »
Dry skin on feet is an issue that many people face, and there are a number of reasons why it can occur. Finding the best method to treat your dry skin can often be a case of identifying the cause and then treating the problem appropriately. Identifying Cracked and Dry Skin on Feet Cracked skin is …
Hard skin on your feet can often cause discomfort and be hard to treat. But it doesn’t have to be that way! Amopé has the answer in the Pedi Perfect™. A professional pedicure set for silky smooth feet, the electrical device’s unique roller head gently remove areas of hard skin. 1. Choose the right footwear Wearing inappropriate footwear …
Let your healthy feet breathe and the blood flow by walking around barefoot at home. Does it help?Walking barefoot has its advantages. It helps improve bloodcirculation, stimulates the foot’s sensitivity and induces astate of relaxation. Take advantage of nice weather by slippingoff your shoes and walking barefoot at home, in the parkor at the beach. …
The soles of our feet have an extraordinary number of nerve endings it’s not always possible to stimulate by walking. Find out how reflexology can help with foot health. What is it? Reflexology is a special massage technique based on thestimulation of specific areas of the feetmapped to certain organs in the human body. What …
Sometimes it’s easy to overlook your feet, as we often tend to focus on just about everything from the ankle up. However, we are ready to advocate for a new approach. Maybe it’s better to start from the ground up. That is, put your foot health first to help better your general well-being. Even though …
Help strength and flexibility to tired feet in this nine foot exercises routine. 1. Start by standing up straight and balancing your weight.Shift your body weight onto your heels, then curl your toes downward.Straighten them and repeat 10 times.This exercise is good for general strengthening,but also to relieve cramps in toes or in the …
Old wives’ tales and half-true stories exist about most healthcare issues and beauty regimes. “Lip balm dries your lips!” or “plucking grey hair will cause more to grow” are the myths and unhelpful advice that sounds true enough to be believed, so it’s not surprising that there are similar myths around foot care. Let’s take …
